Our workout today is going to be a mental challenge to keep pushing as much as a physical one. We have a time cap of 25:00 to allow for the majority of athletes to finish this workout (with proper scaling), while the fittest athletes can finish around 15:00.
High volume of pull-ups, working on fast sets. If we are scaling the pull-up movement, we want to keep intensity high here, so we will scale to a movement that will keep us moving for around 10 reps each time we get on the bar. Loading on Thrusters is light enough that athletes should be moving on after 2-3 sets, with the fittest athletes possibly even going unbroken!